Fitbod Weight Lifting Workout

Fitbod Weight Lifting Workout

By Fitbod Inc.

  • App Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 3.10.2
  • Adult Rating: 4+
  • File Size: 130.65 MB
  • Developer: Fitbod Inc.
  • Compatibility: Android, iOS 10.0
App Ratings: 5
5
Based on 55,758 Reviews

Fitbod Weight Lifting Workout App Description

Get stronger, leaner or bigger with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA INTEGRATION: Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connected Apps). Learn more at www.fitbod.me/strava ◆ Subscription Details: Become an Elite member to unlock unlimited logged workouts. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $9.99 per month or $59.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase an Elite subscription. Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html Support: http://fitbod.me/support Join the Fitbod Community: Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Strava: strava.com/clubs/fitbod

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Fitbod Weight Lifting Workout App Screenshots

Fitbod Weight Lifting Workout App Reviews

  • Great app; missing a few things

    4
    By Rtatsch
    Pros: great weight lifting tracker; awesome lifting plans. You can customize the equipment your gym does and does not have and can exclude certain workouts from your plan. It rotates exercises depending on the recovery status of your muscles. Supersets and stretching features are awesome. I've made great progress since getting the app. Cons: it doesn't have suggestions for your rest days. I lift 4-5 times a week, but on my rest days I like to remain active with HIIT, light cardio, or Abs/Core. I use another app for my rest days, currently.
  • Just a thought

    5
    By Slash09
    I workout with one of my buddies and it’d be cool if we could sync workouts and log our own weights on our phones respectively
  • Good app

    5
    By Shrodingerscat4223
    The only drawback is I have not found a way to add my own exercises. For instance, I do a compound dead lift, reverse curl or over hand curl, then press. I used three exercises to convey this. I tend to also create my own workouts.
  • Freezes

    2
    By JsJ09842
    I have had this app for about 8 months and I pay for the subscription and still do. However, they can’t seem to get the app from freezing every time I open the app. App is great if only it didn’t freeze. When paying for a service I expect it to work atleast 90% of the time.
  • Disappointed

    1
    By ShanekaTC
    I have been using this app for over 4 years now. There has been issues here and there but now it is just useless app. After the last upgrade it has not worked. It freezes, shuts down, doesn’t delete old workouts and does not open when needed. I spent most of my workout trying to get it to work today. I use this app in order to follow my workout I have set out. I have been fighting with this app for a couple weeks maybe more. I did a year subscription and cancelled it. See no point in using it anymore if it doesn’t work.
  • It’s ALMOST there

    4
    By Mrs.C17
    I love this app how it’s lacking on two main things; 1. Ability to add workouts not listed: I like to create my own workouts and there have been plenty of times I can’t find a workout in the app. 2. Notes!! Fine if I can’t add a new workout, allow me the ability to make notes in each workout so I know how I need to modify.
  • Still some glitches

    3
    By 2011ab
    I have been using the paid version of the app for a year. The App is improving however there are still glitches as far as not holding the data entered during a workout session. This is sporadic and not every set.
  • Love this app!

    5
    By Belfast1980
    Been using this program for five months along with counting calories and maintaining a calorie deficit and have lost thirty pounds and getting ripped! Thanks!
  • Routinely efficient

    5
    By Hesco87
    Love the exercises I can add or replace. Absolutely love the amount of weight I can track an effectively increase over time based on my log!
  • Great workouts

    5
    By Nothing is impossible with God
    I’m a personal trainer and I love the way it makes excerise—great app—it’s worth the year subscription😀😀🏋️‍♀️

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