BetterMe: Calm,Sleep,Meditate

BetterMe: Calm,Sleep,Meditate

By Genesis Technology Partners

  • App Category: Health & Fitness
  • Release Date: 2018-03-31
  • Current Version: 3.4.3
  • Adult Rating: 4+
  • File Size: 40.56 MB
  • Developer: Genesis Technology Partners
  • Compatibility: Android, iOS 11.0
App Ratings: 4.5
4.5
Based on 2,741 Reviews

BetterMe: Calm,Sleep,Meditate App Description

Meditation for people who can’t meditate! Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone. You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present in our app stem from the Pranayama approach. Pranayama is a Sanskrit word referring to regulating your breathing for health benefits. It is an ancient Indian practice which is broken into 3 phases of breath manipulation. The phases are inhalation, retention, and exhalation. A 2014 study in the ‘Journal of Diagnostic Research’ showed a connection between both slow and fast pranayama and reduced stress and improved overall cognition including attention, retention, and speed tasks combining vision and physical action, like video games. With our app, you will have the opportunity to set goals for yourself like reducing your stress and anxiety, sleeping better, and improving your concentration. You will work to meet these goals by personalizing your program based on your mood and using the daily mindfulness meditations provided. If you’re looking for ways to be in better control or your stress and anxiety and have a more positive outlook, our app will help you. Maybe you’ve tried other mindfulness apps with no success. It’s time to try BetterMe. Our app is a simple and manageable solution to beginning the journey to managing your stress and changing your outlook, and all you need to do is engage in our 3-minute meditations. Why You Should Choose BetterMe: • With just 5 minutes each day, you will improve your quality of life by relieving stress and improving focus. • Access to new guided meditations by the world’s best teachers. • Ideal for those with a busy lifestyle. Meditate On-the-Go to calm your nerves or anxiety wherever you are. Benefits of BetterMe: Meditation • Improved clarity and focus throughout your day. • Stress and anxiety reduction helps you stay calm and relaxed. • Better sleep leads to less stress and anxiety. • Broader perspective and deeper self-awareness. • Improve leadership skills. • Deeper and more natural breathing. • Enhance mindfulness in all situations. • Winding down at the end of the day becomes easier. • Develop your listening skills. • Face obstacles in a calm and clear manner. • Enjoy improved relationships. • Feel happier, calmer, and more relaxed overall. BetterMe: Calm, Sleep, Meditate is free to download. Ongoing use requires an active subscription, available on a monthly, 6-month or lifetime basis. Customers who choose a monthly subscription are eligible for a free 3-day trial period and 6-month for a 7-day free trial. Lifetime subscription billed the total fee from purchase date. Monthly and 6-month subscription users billed per month and per 6-month accordingly. All subscription plans offer unlimited access to every meditation course in exchange for a single payment. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Constructive criticism is always welcome. Contact our client support via support@betterme.tips. Read more about our Terms and Conditions here - https://bttrm-meditation.com/info/terms.html Privacy Policy - https://bttrm-meditation.com/info/privacy-policy.html

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BetterMe: Calm,Sleep,Meditate App Screenshots

BetterMe: Calm,Sleep,Meditate App Reviews

  • Quick, Easy, Effective

    5
    By Alex Soldo
    Trust the process. Somehow these 5-6 minutes go fast and take the anxiety away with them. Feelings of light and space after the breathing sequence. I use several apps interchangeably and this is my top three that often becomes number one due to its efficiency and effectiveness.
  • Random app charges

    1
    By Bobbymotors
    I would appreciate if I could get in contact with a customer service rep, or even the developer themselves. I was initially told I would be charged $3 for the app but & I have had it for about 3 weeks now. I’ve been charged nearly $11 three separate times. My subscription has been cancelled however, I would appreciate it if I could speak with someone concerning this issue.
  • LOVE LOVE LOVE

    5
    By gurlypops
    This is a wonderful app that has helped me overcome so many obstacles that stopped me before. I generally feel more relaxed and have been dealing with my anxiety pretty well. This app has in fact helped me with sleep which is something I always had trouble with so I’d like to appreciate what this app is.
  • All about making money !

    1
    By Tannerpro
    I feel that there are free Apps in the app store that offer way more and don’t charge . do your research . Good luck out there dreamers 💆‍♂️💆
  • Please be careful when doing free trial!

    5
    By don't do free trial
    I signed up for the free trial, but I got charged even though I cancelled and my free trial doesn’t expire until May 14. However I contacted Apple and they have helped me with this. It would be great if this could be fixed but not from the app‘s end. Because the developers have said many times that they are in no way in charge of payment, be more mindful when giving star ratings! They are trying their best and I am pretty sure their meditations are great.
  • 🖕this app

    1
    By Adjue_12
    Charged me a day early for a free trial and can’t get my money back
  • Rude

    2
    By iosjsusv s
    Honestly liked the app and all but I canceled the subscription and you guys still charged me so not to happy about that. I was in the free week you guys gave us thought to he app was great but didn’t have the money. I canceled the subscription still got charged and now I can’t even re-download the app
  • Stole my money

    1
    By skydkvfukvv
    I downloaded this app thinking it was free but immediately saw that it wasn’t. I accepted to the 7 day free trial just to see what the app was like. I didn’t last more than two days with the app and got rid of it. Didn’t see anything special or anything I couldn’t get for free elsewhere. A week later, a big chunk of money is taken from my count by this app. I contacted them, contacted apple. They did nothing to help me. Money lost. Be very careful downloading this app.
  • review

    5
    By victoria johnson!
    really calms me down from my panic. love it bro!
  • It works !!!

    5
    By Kimberly🤗
    This app really does work and to prove it I was mad at my sis yesterday and I opened this app and put the anger one and it helped A LOT

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