Seven - 7 Minute Workout

Seven - 7 Minute Workout

By Perigee

  • App Category: Health & Fitness
  • Release Date: 2013-08-07
  • Current Version: 8.2
  • Adult Rating: 4+
  • File Size: 311.56 MB
  • Developer: Perigee
  • Compatibility: Android, iOS 11.0
App Ratings: 4.5
Based on 64,045 Reviews

Seven - 7 Minute Workout App Description

Join the movement of 30 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires. Terms: Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture


Seven - 7 Minute Workout App Screenshots

Seven - 7 Minute Workout App Reviews

  • Amazing fun awsome i lost 75 pounds in a week

    By Lizzytunes
  • Great work out anywhere anytime!

    By Salee88
    Its a great way for anyone who wants to be healthy and don’t have a lot time!
  • Form, Meet Function

    By Moshe Berman
    I’ve been using Seven since 2015 (maybe earlier?) and it has been a key component of my self care routine. (My personal favorite is the Stretch workout.) The interface is absolutely thoughtful, the workouts are entertaining and challenging, and there’s something for everyone. Seven is one of those apps that you download instantly whenever setting up a new device, and never uninstall it. Highly recommended.
  • Short and sweet

    By KCRA watcher
    Nice quick workout so I don’t feel like a slug.
  • Seven

    By ndudmxjxn
    Really good for quick workouts
  • Great app, not so easy on joints

    Great app but many exercises are tough on the knees. Surprised to break a sweat in seven minutes.
  • I’ll be at golf tomorrow ys w sdy s

    By needs work. A lot of work
    get you Rubinho I will have Wednesday saws that’dF egg
  • Excellent quick workout!

    By momgutt
    Great way to get a workout in quickly!
  • Great

    By apersonwhodoesntlikethisapp
    Seven is such a great way to keep track of your workouts!
  • It helps

    By Mariah Asquerra
    I like this app because it interesting when you want to give up there is a drive that keeps you going. And it’s like your not doing all of that alone.